Katherine Y. Chiasson, LMHC

While stress is not inherently harmful, chronic stress can lead to a variety of problems, including burnout and other physical health and mental health issues, disrupted productivity, and problems in relationships. Together, we are experiencing an extended time of stress through this pandemic. Please be mindful of how you are experiencing this unique and difficult time and reach out for support if you're feeling overwhelmed. Secure online video and phone sessions are available. Reach out.