Kalindi Yoga
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02/16/2024
【25分钟腿部瑜伽】我们今天的课程是25分钟的腿部瑜伽。我们会先调动腿部肌肉，再拉伸放松整个腿部。有助于美化纠正腿型，减轻腿部的酸痛与水肿。
#瑜伽 #瘦腿 #瘦身 #水肿 #放松
01/23/2024
If we could calm our minds and get to the basis of all the modifications, we would find the unity among everything.
如果我们能静下心来，找到一切变化的根源，我们就会发现万物之间的统一。
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#瑜伽 #瑜伽女孩 #瑜伽服 #瑜伽導師 #瑜伽生活 #健康 #养生 #哲理
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