Palmetto Park Concierge Care

At Palmetto Park Concierge Care, we’re building lasting partnerships in health.

Our patients receive:
🩺 Unlimited office visits
📆 Same-day scheduling
📞 24/7 access to Dr. Wishnov
💙 Lifestyle guidance for long-term wellness
🧾 Support with referrals, diagnostics, and more

We go beyond the exam room to give you the kind of care that makes life feel easier, healthier, and more supported—day in and day out.

📞 Call 561-488-4847 to schedule or visit:
🔗 https://PalmettoParkConciergeCare.com

💙🩺

Feeling run-down? Catching every little bug this season?
Your immune system might be sending a message:
Get more rest. 😴

Sleep is immune defense.

During deep sleep, your body produces and releases cytokines, which are proteins that help fight infections and reduce inflammation.
Skimping on rest weakens this defense system, leaving you more vulnerable to seasonal illness.

Here’s how to support your immune system through sleep:
🛏️ Aim for 7–9 hours of quality rest
🕰️ Stick to a consistent sleep schedule
💡 Limit screens 1 hour before bed
🫖 Try calming routines like tea, stretching, or journaling

📞 Call 561-488-4847 or visit:
🔗 https://PalmettoParkConciergeCare.com

💙🌙