UP Studio Pilates

As we embrace the joy and warmth of this festive season, we want to extend our heartfelt gratitude to our amazing Pilates community. Your dedication, enthusiasm, and spirit have been the gifts that keep giving throughout the year.

As you enjoy this magical season, remember to give yourself the gift of self-care. Whether it's a relaxing Pilates session or simply taking a moment to breathe and unwind, your wellbeing is our top priority.

Wishing you a holiday filled with peace, love, and happiness. Let's continue to uplift each other and stride into the new year with strength, grace, and balance.

Please note that Up Studio Pilates will be closed on the following dates to
celebrate the festive season:
- December 25th, 2023 (Christmas Day)
- January 1st, 2024 (New Year's Day)

We look forward to seeing you!

Grateful Gatherings: 🍂🦃 This Thanksgiving, I'm overflowing with gratitude for the love, laughter, and light that fills our lives. Let's cherish these moments of togetherness and fill our hearts with warmth and thankfulness.

Wishing everyone a heartwarming and joyful Thanksgiving!

🍁🌟"

Workshop With Darien Gold

REFINE YOUR PILATES TECHNIQUE AS A
STUDENT AND TEACHER IN DARIEN’S 3-HOUR WORKSHOP

October 28, Saturday, 2pm to 5pm EDT

Workshop includes:
- Deconstructing parts of the Method from the basic through the advanced (ie., Roll-up, Rowing Series, Swan Dive)
- How to teach a difficult exercise (please have one in mind you’d like help with)

Open to Classical and Contemporary teachers and advanced students. This workshop is intended to empower you with confidence and you’ll leave excited to share what you’ve learned, because learning together is what we do!

Darien is a Romana-trained, Second Generation classical teacher and has been imparting the Method for over thirty years.

$160,00 ( online $100 )

Enroll Now!

upstudiopilates.com/workshop

Call us: (561) 774-6206





's

HAPPY 4TH OF JULY!

"Freedom is nothing else but a chance to be better."

- Albert Camus

Workshop with Darien Gold, Second Generation classical Pilates instructor.

Come join us for an afternoon of deep and transformative Pilates with Romana trained, Darien Gold.

Time to kick off your summer the Pilates way, with the Gold Standard Darien Gold, Second Generation classical Pilates instructor.

Learn how Romana taught Pilates and spiced with Darien’s “Gold Specials”!

Date: May 6th, 2023, from 2pm to 4pm

Investment: $175.00

Promoted by: UP Studio Pilates and Empower Pilates