Boca Child Counseling

I'm taking a few days away to visit Alaska — something I've dreamed about for years. In my latest post I reflect on the tension between rest as a luxury and rest as a necessity, and how we give ourselves permission to step back when life and work keep pulling us forward. Read more: https://wix.to/wRcQ0sO

Vacation I'm leaving the office in a few days to visit Alaska. I've always wanted to go. There's this fabulous gal, Roxanne Grobbel, who teaches therapists in Alaska and I often look at her photos with longing. I struggle with the belief that time away from work- selfish moments of rest and relaxation- are a...