The Performance Edge

Life skills.

A public service announcement......We all have that image in our head....us on our best day. Probably 22, straight out of college, not a care in the world. T**h you could bounce a quarter on, a 6 pack that you could do the wash on....

Those days are gone, but we chase them, haunted by them and who we were on our best day, in competition with the ghost of Christmas past. That's only cute in theory, and it damn sure makes for a funny country song. But in reality there are consequences. Its that time of year and the gyms are packed with people that just cant come to grasp with father time or the fact that they "aint who they once was....."

One of my best friends once said, "sooner or later, you have to grow up and get an umbrella and a wrist watch". In fitness, and in life, we have to embrace and appreciate, our bodies, our life and where we are today, on the way to who we are becoming tomorrow.

In the gym, and in life, it pays to train (dress, act,live) appropriate to our age, capabilities, goals and limitations. Accepting who we are and where we are with grace, class and humility is the key to not just happiness, but future success. ...once apon a time, back in prime......NEVERMIND!!!!

Toby Keith - As Good As I Once Was Get Toby’s latest release here: http://smarturl.it/AllTobyKeith Subscribe here: https://goo.gl/ydEfi3 Follow Toby Keith: https://www.facebook.com/tobykeith/ ...