Shelha Devarice

Grateful for you. ♥️

Our bodies are amazing machines, fuel it with nutritious non toxic foods as much as you can.

Self love starts with what you put into your body. Dis-ease in the body usually develops after long term consumption of toxic foods.

Remember you are what you eat and you only get one body so don’t take that for granted.

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Tonight’s dinner Chic pea pasta:

-homemade avocado sauce: one hass avocado, fresh basil leaves blended with water
- handful of grape tomatoes

SWIPE.

Dessert is Banana “nice” cream:

-6 frozen bananas
-a food processor
-granola
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You are worth more than your inner demons.

Your stronger than your inner demons.

You can and will SMASH your inner demons.

Don’t avoid your inner demons, face them and OVERCOME them!

Looking forward to bringing in tighter glute-hammer tie in next competition season.

I don’t think they’re ready!🍎🍑