Planting Seeds Recovery LLC

We are noticing a growing need for connection right now as the violence by ICE in our community continues. Read about how our founder, Julia Hess, is navigating this crisis in her neighborhood and practice.

Why Numbing Makes Sense Right Now What I’m Seeing in My Home, My Neighborhood, and My Therapy Office I grew up in Minneapolis, went to Washburn High School, and I am raising my kids here. I love the way this city loves its people. You saw it during the protests downtown on Friday.My home sits in a neighborhood that is the access p...

Julia Hess, founder of Planting Seeds Recovery will be offering Monthly Group Supervision for LPCC track pre-licensed therapists starting September 4th, 2025. Being a therapist is brave work-- Let's get good at it!

For more information-- https://www.plantingseedsrecovery.com/supervision

1st Fridays 8:30am-12:30pm (4 hours/$200)
Upcoming sessions -- Sept 4th, Oct 3rd, Nov 7th
Planting Seeds Recovery - Group Room
(900 American Blvd. East, Suite 212, Bloomington, MN 55420)

This is a great group if you want to gain confidence in understanding substance overuse and other process behaviors, insecure attachment, and relational healing. You will have a space to explore how to deepen your understanding of your attachment style, how it shows up in the therapeutic relationship, and ways to utilize your own emotional presence and authenticity as tools in the therapy room.

Please reach out anytime with questions/interest--
Julia Hess, LADC, LPCC - LPCC Board Approved Supervisor
[email protected]

Supervision | Planting Seeds Recovery Planting Seeds Recovery specializes in working with professionals who struggle with using alcohol or drugs to manage stress and overwhelm. Group therapy is a great way to meet other professionals going through the same experience. Connect with us today to learn more about our groups!

NEW BLOG POST!
If your partner struggles with substance overuse, approaching the weekend can bring up so much uncertainty, loneliness, and worry. Shouldering this emotional load alone is not the path to change.

Explore how you can shift the view in our newest Blog Post about the relational impact of substance overuse in couples!
https://www.plantingseedsrecovery.com/post/the-relational-impact-of-substance-overuse-on-couples

We hope you feel seen and reach out for more support! Reach out anytime! https://www.plantingseedsrecovery.com

The Relational Impact of Substance Overuse on couples The Relational Impact of Substance Overuse on Couples-- Turning Survival Into Healing — The Power of Group Therapy for Partners of people struggling with Overuse

We are excited to add another Explore Recovery Group to our offerings as our other groups are full! We work exclusively with professionals struggling with substance as a way to manage stress and overwhelm. We know the demands of life can be big and coping through numbing is common.


Check out our offerings--
www.plantingseedsrecovery.com