Art Lab Rx

Date Night, But Make It Art!

Third Friday Open Studio is back on Friday, July 17 from 6–9 pm at our wicked cool Blaine studio, and it’s the perfect date night before or after dinner.

Therapist-led, adults only, donation-based, and fully stocked with materials, it’s a gentle space to slow down, play with paint or clay, and reconnect without the usual noise.

Come solo, with a partner, or with friends. We’ll have ideas if you don’t, and you get to leave the mess with us.

Save your spot here: www.tinyurl.com/ArtLabRX-July-Open-Studio

Professionals Need Boundaries Too.

Lisa recently spoke at the MetroNorth Chamber Sunrise breakfast, sharing three no-nonsense takeaways: reduce audio input, reduce visual input, and set boundaries.

We regularly partner with chambers, workplaces, and professional groups to bring practical, creative tools for calmer minds and healthier teams.

Curious about this for your organization? Reach out to explore a workshop or wellness offering.

For all the dads out there, thank you.

Grilling, fixing, listening, driving, leading, laughing, teaching, showing up. Today is for you.

Your days are scheduled. Your inbox is overflowing. Your nervous system is quietly waving a white flag.

Wellness Wednesday at Art Lab Rx is a therapist-led, creative reset designed to help your brain and body finally get on the same page. Through simple, guided art-making and reflection, you’ll practice slowing down, noticing what you’re carrying, and giving your system a much‑needed exhale, no art skills required.

Morning and evening sessions are available this Wednesday at our Blaine studio. Your calendar is already full. Make sure at least one thing on it is for your nervous system. Link to register is in the comments.