BetterLiving

One of my "go to's"!!!
Shop.com/sherrynorbeck

Why Magnesium is the Most Powerful Relaxation Mineral Known to Man Magnesium is one of the most beneficial minerals you can supplement with—most individuals are deficient. Learn more about the health benefits of magnesium.

Eggs do NOT affect your cholesterol!!! Throw that old wive's tale OUT THE WINDOW!!! That oatmeal you see there? It's converted to CARBOHYDRATES! 😳

www.mdpi.com

Keep in mind that GRAINS (whole grains too) and ALCOHOL are converted to SUGAR!!!

Mark's Kitchen - Dr. Mark Hyman

Good article on salt taking the rap for a lot of things that are "NOT SALT'S FAULT". Carbohydrates are the guilty culprit but people really do NOT want to hear that 😕
https://pruvitnow.com/its-not-salts-fault/

It’s Not Salt’s Fault : Pruvit Inspired by ketone research, Prüvit’s KETO//OS® Ketone Operating System acts like a 4th macronutrient that delivers superhuman performance fuel to optimize better health, fitness, and wellness.