Tara Harding
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06/10/2026
There are more than a dozen documented, treatable root causes of hair loss in women. Most women are evaluated for one or two of them and sent home with a biotin supplement.
In this episode, Dr. Tara Harding, DNP, FNP-C maps every single root cause of female hair loss in plain clinical language so that women and hairdressers understand not just what is causing hair loss, but why. Mechanism, not just name.
This is the episode to share with the woman who has been told her hair loss is just stress. The one whose labs came back normal. The one who has been losing more hair since starting a GLP-1 medication and cannot get a straight answer about why.
🎧 Don’t miss this one. Listen now on Podcast or catch the full episode on YouTube, tap the link in bio.
06/05/2026
If your hair is falling out and you have been told your labs are normal, this episode is for you.
Dr. Tara Harding, DNP, FNP-C opens the 'Why Is My Hair Falling Out?' series with the conversation that rarely happens in a doctor's office: why hair loss in women is one of the most dismissed symptoms in medicine, and why the person most likely to notice it first is your hairdresser.
Women's hair loss including female pattern hair loss, diffuse thinning, and sudden shedding affects the majority of women at some point in their lives. Yet 72% of women say hair shedding is their biggest unmet hair care need. The system is not meeting this moment.
This series was built for all women who want real answers, and the hairdressers who often see the problem first.
🎧 Don’t miss this one. Listen now on Podcast or catch the full episode on YouTube, tap the link in bio.
Follow for real conversations about hormones, infertility, perimenopause, thyroid health, mental health, endometriosis, and women’s healthcare.
Five years of being told she was anxious. She wasn’t anxious. She was undiagnosed. This is not a rare
story it is the standard experience for women in this healthcare system. And I am not okay with it.
Comment YES if this story is similar to your own. Then tell me how long it took before your answers were
found.
06/04/2026
Your cycle doesn't just tell you when your period is coming. Every phase has a distinct hormonal signature and when something is off, you feel it in a predictable, patterned way.
That's not bad luck. That's data.
Save this. Comment CYCLE if some of the symptoms of being 'off' resonates with you and tell me what your pattern looks like.
If you’ve ever gone from completely fine to completely feral in under five minutes… welcome, you’re among friends.
This is perimenopause mood swings in a nutshell.
Here’s what’s actually happening: your estrogen and progesterone aren’t just declining in perimenopause, they’re swinging. Up, down, and sideways, sometimes within the same day. And those two hormones are deeply tied to the brain chemicals that regulate your mood, like serotonin and dopamine. So when they spike and crash, your mood goes along for the ride.
You’re not dramatic. You’re not “too sensitive.” You’re not a different person. Your brain is reacting to a hormonal rollercoaster nobody warned you about.
You don’t have to white knuckle your way through this. There are answers.
Where my perimenopause friends at??
06/01/2026
You are not dramatic. You are not 'just stressed.' You are not imagining it.
You have been evaluated by a system that runs a basic panel, compares it to a population-average reference range, and hands you the word 'normal' without ever asking what optimal actually looks like for you.
Those are two completely different standards. And most providers aren't trained to know the difference.
Save this. Share it. DM me CLUES, tell me what's going on.
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