Orca Pod Global
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12/16/2025
My friends , veterans anyone that needs to help with their holiday stressors come by body by melly Melanie sledge's awesome studio 2443 old Springville road Fridays at 6pm for yoga with Manny then 6:45 sound therapy special discounts for vets and federal employees and first responders
Im with my bro I'll no mount the titanic before I ever live in the hood it made me strong but not bragging and glorifying despair Live well and jam brothers and sisters
11/26/2025
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11/25/2025
🌿 Elevate your body, mind, and spirit with Holistic Realms / Orca Pod Global! 🌟 Discover transformative fitness and holistic health modalities designed to boost your human performance and personal development. Ready to unlock your fullest potential? Let’s embark on this journey together! 💪🧘♂️✨
11/23/2025
me back to water #
11/19/2025
Fellas let doc Stephens get the kinks before tackling the work, Yoga practice reduce the chance of hernia, cramps, pulled lower back and ankle issues.
Many asanas(yoga poses) can be modified then build up to improve.
Vibing
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2443 Old Springville Road
Birmingham, AL
35215
