Pala Pilates
Share
FORM FRIDAY✨ We are back this week with a special client! My Grandma 💚
started taking Pilates when she moved to Bham after a hip replacement. I’m so proud that she loves coming to my studio and has made it her routine. Happy Mother’s Day weekend! Love getting to share Pilates with 4 generations.
Meet Valerie ✨ Testimonial Tuesday
Valerie has been a big part of our studio taking classes at least 3 times a week. She used to say “I can’t do that exercise” because of her scoliosis but now that is not the case and takes a variety of classes including Advanced Classes! Join Val in some classes and see her skills. We love having her here at PALA💚
A Day In The Life of Emily: Owner of PALA Pilates 💚
Check out most of my day as a Studio owner, Pilates Instructor, and mother of Ellaren who is officially 15 months old!
Happy Birthday we loved having you today!
Thank you for some behind the scenes help and we also got to do her First Observed Teaching today but I missed it on the footage 🤷🏼♀️
See you at the studio 💚
04/23/2026
Taking Classes at Lunch time has been a new hit! Clients have given us the feedback that they have noticed they ate more focused at work when they go back to the Office after a Pilates lunch break. If you have not experienced Pilates at lunch this is your chance to ask your boss! Let us know in the comments when is your favorite class time?!?
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
310 Richard Arrington Jr Boulevard N
Birmingham, AL
35203
