Iron Village

What a day. 💥

A huge thank you to everyone who participated in the 2026 Iron Village Throwdown!

This year’s event featured:
🏆 90-Second Max Pull-Up/Hang
🏆 Med Ball Toss
🏆 Med Ball Carry Shuttle Run
🏆 Broad Jump
🏆 Tire Flip
🏆 Rower
🏆 10-Minute Bike & Carry OTM

From first-timers to seasoned competitors, every team brought effort, energy, and incredible support for one another.

Thank you to our volunteers, judges, coaches, and spectators who helped make the day a success. Most of all, thank you to every competitor who stepped up and challenged themselves.

The Throwdown isn’t just about points and prizes—it’s about community, hard work, and proving what you’re capable of.

We’re already looking forward to next year.

RESULTS
🥉- Jon D & Emily B
🥈- Kieran & Carroll
🍾- Doug & Caroline 😏

Big thanks to our camera guru - !

Join us in congratulating Coach Mike on his next venture! Mike is now a firefighter in Salem and he's off to the Fire Academy later this month.

His impressive work ethic and 3x bodyweight deadlift have prepared him well. Best of luck Mike!

And don't worry, Mike will still be here training clients and helping out with classes.