Healing The Source

the word “fragrance” on an ingredient label can hide thousands of chemicals. one word. no disclosure required. that’s the standard for most of what’s sitting in the air care aisle.

realm is different. transparent ingredients, no synthetic fragrance mystery, safe for people and pets – and it actually smells like something worth burning. The Fresh Poplin scent been in my living room on repeat 😍

now at !! Find them in person or…

💌 Comment TARGET and I’ll send you the link!

lemon balm is my most-reached-for herb and it’s not close
as a clinical herbalist i have a full dispensary. melissa officinalis still wins for stress and anxiety

why it works: it inhibits gaba transaminase, raising gaba naturally. calmer nervous system, no sedation, no fog
antispasmodic, antiviral, anti-inflammatory. rosmarinic acid does a lot of the work

tea tip: fresh handful, 160-180°f, 5-10 minutes. boiling kills the volatile oils

thyroid note: mild tsh-suppressing activity, worth knowing if that’s relevant for you

plant it in a container or it will take over your garden!