Charles Goldberg LPC

Very cool skill to help people fall asleep:

A Happy Memory Can Help You Fall Asleep, if You Know How to Use It — The Wall Street Journal Trouble sleeping? Try a technique called savoring, or imagining a positive experience in great detail

One of the best things I’ve ever read on Facebook...

FATHERHOOD AND LOVE. "Some people feel that you can't compare the love a mother has for her child to the love a father could feel for him." They say that a woman's life changes, her body changes, and she sacrifices every little nutrient she has, to offer to the baby. What they don't understand is that a mother and father's type of love can be different, never inferior. Those people don't understand that the man's body also transforms, and his mind will never be the same again. They do not understand that, while the mother is devoted 24/7 to taking care of her son and helping him survive, the father is devoted in body and soul in turn, to help them both so that, in this struggle, they do not lack anything. The mother starts her battle: to be the best mom in the world. Father starts his battle - to take care of them. And so begin the broad working days, nights at night looking for better alternatives to build a better future, mental and even physical absences, betting everything to work, because deep down you know that, at that time, it is the best way she finds to combat her fears. Because being a parent entails the same goal: the mother cares eternally for her children, and the father cares eternally for his family. Some people don't understand that, within parenthood, there is no competition. There is only love and teamwork."

Very sad to hear that the actor who played Tommy, my favorite Power Ranger, has died due to su***de. We all need to find meaning in life; we all have the capacity to make a continual impact. https://www.tmz.com/2022/11/20/power-rangers-jason-david-frank-dead-dies-tommy-oliver-green-white/?fbclid=IwAR2BmqinYdWtMyeIkFE63nGvoc42XCQaKlfik-5k_QI9EH9arxnT8nU3kIA

'Power Rangers' Star Jason David Frank Dead By Su***de at 49 Jason David Frank -- one of the original "Power Rangers" -- has died ... TMZ has learned.