Denese Cavanaugh

Not too late to sign up for your Spring Retreat experience. 🪷We are moving away from Kapha season which brings cold, heavy, and wet. ~ Step into spring with intention and healing through Therapeutic Yoga, IPATH Yoga, a calming sound bath, and plant-based catered lunch designed to cleanse the body, mind, and spirit. 🌿 Seasonal Ayurvedic Healing 🌿
As we move through Kapha season (spring), this is a beautiful time to awaken the body, lighten the energy, and restore balance.
During the retreat, you’re warmly invited to experience a gentle healing foot and hands light massage using Revive Ayurvedic Body Oil – Revive: Lemon Balm & Tulsi from
This seasonal treatment supports:
✨ circulation and lymphatic flow
✨ grounding and nervous system relaxation
✨ releasing heaviness from winter
✨ refreshing and uplifting spring energy
The Revive oil blend of Lemon Balm & Tulsi helps awaken the senses, clear stagnation, and bring renewed vitality to the body and mind.
Come rest, receive, and renew this spring season 🌼
A quiet space for healing, balance, and gentle care.
Where: Bethesda, MD
Your invite is in the bio ⬆️

Teaching becomes a path of mutual transformation.

Let love shine 💫