Ultimate Performance Bethesda
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08/05/2025
At 27, Louise had spent nearly a decade battling eating disorders, including anorexia and bulimia. Recovery felt distant, and nothing seemed to work - until she found U.P.
This transformation goes beyond physical change. For Louise, it’s about reclaiming her life.
If you’re ready for your turning point, enquire to change your life today.
Eddie’s Golden Rules for Weightlifting Over 40 💪🔥
Staying strong and safe as you age isn’t about doing less - it’s about training smarter.
In this video, Eddie shares 6 essential tips:
✅ Reduce axial loading stress
✅ Master proper lifting technique
✅ Progress your weights wisely
✅ Maintain or improve mobility
✅ Follow a structured program
✅ Build stability through targeted exercises
What does full-body training look like after open heart surgery?
Meet Christian - who never set foot in a gym before 2021. After open heart surgery and struggling with his health through the pandemic, he came to Ultimate Performance West Hollywood looking for real change.
Watch how Kevin, his trainer, tailors every movement to Christian’s body, navigating past surgeries, building strength safely, and maximising every minute. With personalised coaching, in-the-moment feedback, and science-backed training methods, Christian’s transformed - not just physically, but mentally.
Interested in what we have to offer? Share your goals with us today!
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Category
Telephone
Address
7400 Wisconsin Avenue
Bethesda, MD
20814
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 7am - 3pm |
| Saturday | 7am - 3pm |
| Sunday | 5am - 9pm |
