Zara Drapkin Psychotherapy

“I make art to show my soul that I’m listening”
-Pat Wiederspan Jones

As the weather turns colder and the days lose sunlight, the change in seasons provides an opportunity for us to look inward and reflect on our own shadows. In this multi-modality workshop, we will explore in contained and mindful ways how we can turn towards our shadow selves. Led by a board-certified dance therapist and art therapist, this 1.5 hour workshop combines somatic movement and art-making to help us explore and process parts of ourselves that tend to stay hidden below the surface. You will experience practices where you can embrace discomfort and fear in a loving and compassionate way, which leads to a more integrated sense of self.

This experiential workshop is not intended to serve as therapy but to explore themes in a therapeutic way.

All materials will be provided but if you have favorite art or writing supplies, please feel free to bring them. To respect the movement space, no clay will be allowed.

For more info email [email protected] or [email protected]

https://www.lisamanca.com/blog/all-about-art-therapyguest-blog-with-zara-drapkin

had fun sharing about art therapy here

All About Art Therapy—Guest Blog by Zara Drapkin — Lisa Manca, MA, LPCC, BC-DMT Guest blog for somatic therapy San Francisco written by Zara Drapkin, MA, LCSW

NEW OFFERING-
A wellness retreat for those living in young bodies with chronic pain / chronic illness