SBG NorCal

Congratulations to our newest blue belts! 🔵 Rolando and Michael wrestled with everyone in attendance and received their blue belts at the end of the ceremony. Congratulations again on such great work!

And that’s day 2 with coach Lily from today Lily showed practical submissions entries and common positions to follow up throws and take downs she shared on Day 1. Lily is a down to earth, genuine and knowledgeable coach. If you ever get the chance to learn from Lily jump on the opportunity.