Brenda Johnson MD

A new film to watch for FREE from a producer of Forks Over Knives and the director of Plant Pure Nation, brought to you by The Food Revolution Network...thank you Ocean Robbins. Can you guess what the message will be???? I am excited to watch this one!!

From Food to Freedom | Watch the full film – free! This film is a MUST-SEE for anyone who wants to put their health back in their own hands.

Happy Valentine’s Day! This year I went all in for a Plantstrong meal. Shout out to Rip Esselstyn of Engine 2 and Chef Jamie of the Culinary Vegetable Institute and Chef’s Garden...I learned some new cooking techniques that are in alignment with WFBP principles. Amazing dinner, wow! And...eating this way will help prevent AND reverse heart disease, diabetes, hypertension, and more! Win-Win!

Weekend veggie burger BBQ? Serve this fresh salad on the side for a burst of cancer preventing cruciferous vegetables, blood pressure lowering beets, and, well, just about everything else that will make your endothelial cells sing! If you don’t have coconut aminos, just use low-sodium tamari or soy sauce.

Super Cleansing Slaw with Rosemary Dressing | Minimalist Baker Recipes Fresh, delicious vegetable slaw with a garlic rosemary tahini dressing! Packed with nutrient-rich vegetables and fruit with cleansing benefits and tons of nutrients. Just 20 minutes required for this incredibly healthy side, snack, or salad base!

Happy Monday! Just made this lentil stew for dinner...serving it over a plain baked potato with some steamed broccolini on the side. It is fab! AND it has a nut-free option! Never to be one to leave a recipe alone, I added in some sliced white button mushrooms after sautéing the onions and garlic. Bon appetit!

Vegan French Lentil Stew - Veggies Don't Bite Rich and creamy vegan lentil stew to warm you from the inside out. Full of healthy ingredients and anti-inflammatory benefits, to make a perfect cozy meal!