Elite Performance Coaching

My favorite moment as a performance coach so far: feeling the level of excitement expressed by a team of 12 year old soccer players after learning how to move their joints for the first time.

I live here. Sometimes I forget and get caught up in everything East. Looking West reminds me that life is great and getting better every day, I practice bringing West to the East. Some days are better than others. @ Ocean Beach Dog Park

Want better hands and reaction in your sport? Have you considered vision training?

Initial assessment: could not look at a letter on the stick without major increases in slight sensitivity. Putting the reds on let us get into eye muscle strength training. The bands challenge his body and light up and area of his brain that improves coordination. The result, a big smile while sticking most everything I whipped at him.

It has been concluded that hard work alone gets under 5% where they want to go. You know who those players are... instead of wondering when your hard work will pay off, add attention to the fine details and improve your performance now! It is possible to get what they have and not waste the rest of your career trying to get it.