Canyon Hoops
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04/08/2020
We hope you’re healthy, happy, and getting some time with your hoops these days ⭕️
Have you seen our polypro collection? Polypro hoops are great for arm workouts and learning some new tricks. Thanks Leigh for this great workout sequence!
Plie Squats and Side Lunge Series Using Twin Hoops!
👉15 reps plie with overhead cross
👉15 reps plie hold on toes with isolation work
👉15 reps side lunges each leg. Focus on keeping chest lifted and that back knee from coming past your toe.
https://canyonhoops.com/products/polypro-trick-hula-hoops
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Address
7402 SW Macadam Avenue, Ste B
Bend, OR
97702
Opening Hours
| Monday | 9am - 3pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 3pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 12pm |
