Hanai

After a fast and fiery start to the year, we’re welcoming the grounding, stabilizing energy of May with open arms. There is always something so sweet about this month - from the new blooms and the occasional rain, to honoring our mothers, teachers, and nurses, and to emerging more fully ourselves as spring unfolds.

This month at Hanai, you’ll find nourishing offerings to ground, realign, and reconnect. From qi gong and yoga to sound healing and breathwork, to meditation and creative workshops - there is something for everyone. No experience is needed, simply come as you are. Explore the class highlights in the post, and don’t forget to visit our calendar for full details and registration. We look forward to seeing you!

April brings the first bounty of spring - blossoms unfolding, bees buzzing, and birds singing, there is so much beauty to be had. This month at Hanai, you’ll find nourishing offerings to ground, connect, and release. From dance and yoga to sound healing and breathwork, to meditation and creative workshops - there is something for everyone. No experience is needed, simply come as you are. Explore the class highlights below, and don’t forget to visit our calendar for full details and registration. We look forward to seeing you!