NutraStep

Start here.. start now…

When you join a group or enlist a wellness coach, you get consistency and with consistency you get results! 

Check the many other opportunities I offer for you to get fit and feel good with no excuses!

Just results. 

Whether you are local of far away I have a program for you to help you live your best happiest healthiest life!

Monday 8:00 am Posture The Fitness Edge Meredith
Monday 9:00 am Pure Strength The Fitness Edge Meredith
Tuesday 9:00am Spin The Fitness Edge Meredith
Tuesday 10:15am Flow Yoga The Fitness Edge Meredith
Wednesday 7:30-9:00am 30min cardio 30min strength 30min core/flexibility via Zoom
Wednesday 10:15am Muscle & Move The Fitness Edge Meredith

Every month
Outdoor mile a day walking challenge walk anywhere at any time post in a private Facebook group, ongoing enrollment

For the locals, Personal training and nutrition counseling at the Fitness Edge, in Meredith Nh

For the non-locals. Personal training, nutrition counseling, wellness coaching via Zoom

You are worthy of living your best life!
💜💪

www.Nutrastep.com

www.TheFitnessEdgeNH.com

The more you walk.. the more your family walks.. the more your family walks, the happier and healthier Everybody is.
It’s not too late to join my doable very effective walking challenge.
For 20 bucks you commit to yourself and all you have to do is get outside and walk a mile each day and post in a private Facebook group filled with support motivation and fun and you could even win 50 bucks just for walking. 
Do it..
You are worthy..
💜💪

https://facebook.com/events/s/outdoor-mike-a-day-walking-cha/1341363684792660/?

Walking..
One of the most underrated forms of mental and physical exercise..
Just 15-20 min a day can change your entire life..
So join my walking challenge to get the support and motivation you need to live your best life. Walk anywhere at any time and post your mile in our private Facebook group filled with support motivation and positivity!
Just 20 bucks for the month and you could win $50 just for Walking your mile each day ..
There’s no reason not to join in every reason to join ..
Next session begins July 1 ..

This!
Join this most effective doable and fun challenge!
There is a reason we are well into year number 6!
💜💪

https://facebook.com/events/s/outdoor-mike-a-day-walking-cha/1341363684792660/?