Whatcom Community College Dining

And don't forget, plant-based foods like fruits, veggies, seeds, nuts and legumes are also delicious! -based

One of the many reasons diets don’t work is because they prioritize fullness over satisfaction. Developing a positive relationship with food requires us to prioritize BOTH fullness and satisfaction when making meal choices.
HAYDEN THRASHER, MS, RD, CD
Regional Registered Dietitian