Dr Ben Lynch

Doctors flagged 19 things on my panel. They missed this one.

MMA at 242 looked fine on paper. It's not.

Chronically elevated MMA is toxic to neurons. Brain fog, neuropathy, cognitive decline, and eventually actual brain shrinkage.

The damage starts well before the alarm goes off.

Enriched. Fortified. That's synthetic folic acid, and your body can't process it the way it processes real folate.

It piles up and creates a bottleneck.

Spinach, liver, avocado, eggs, and methylfolate supplements bypass that entirely.

No enzyme needed. Just usable nutrients.