Rolfing Bellingham

https://www.nytimes.com/2023/09/11/well/move/fascia-muscle-health.html?unlocked_article_code=5WPXE4q8PMRinHHIeX1UGR9VfnakZvbq-amRxBAeBSbmFxhjTixyHs75R5-fYKUfBlxwPgDQZEufp2j2-H1qfA0dHKcenudKxjdPwFG4jVz_KXPEXSn_ubnWhGCelxa0_WzPrRWhF60SauFjUbB9knR3AdhT0EQQpucanhEj5ZbG7pOwmFU9Ut9by99dmOBMVh-ktoRR2d8wECy6jcjdA_Kuzz3-oO9BBiUzcal6dsOfdSVDXTBlsuWPYwgnzJoYMUpWISZVDbSRyaTTWrx97tmAD1nNKANXQs8paBOLiUpHDOg8tK_EYsrXvkFP-8vTw007y6neJKHUTZhH_zdQ8Q&smid=nytcore-ios-share&referringSource=articleShare

The Tissue That Connects Our Muscles May Be a Key to Better Health (Gift Article) Fascia is more important than previously thought. Here’s how, and why, you should care for yours.

https://m.youtube.com/watch?v=uv0uiphrfUU

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https://www.massagefitnessmag.com/massage/what-does-the-current-evidence-say-about-the-effectiveness-of-kinesio-taping?fbclid=IwAR0A1TFROnCyD19YOMEf0t4zJJHMj6kYbEjR4vUHBvjQhR5UsjsTEy2LUJo

What Does Current Evidence Say About Effectiveness of Kinesio Taping? - Massage And Fitness Magazine Taping is a hot topic among physical and massage therapists, but how good is the evidence behind its claims?