Thriva

Curious about cholesterol?

Our 2024 data shows that 59% of Thriva users had elevated ApoB levels – a key marker that offers a clearer picture of cardiovascular risk than total cholesterol. Plus, plant-based eaters had the lowest total cholesterol levels, while low-carb, high-fat diets were linked to higher numbers.

Remember that this is a pattern within our data, and does not necessarily imply causation. 📈

View the full Year in Review 2024 report linked in our Instagram bio (or on our health hub).

Struggling to make positive changes in your daily routine? Habit stacking is the science-backed secret to transforming your habits—one step at a time. 💪

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