Center for Mindful Use

Just in case you were wondering. :)
Happy 4/20!

Is 'Puff the Magic Dragon' About Ma*****na? Is 'Puff, the Magic Dragon' a song about ma*****na?

A CMU favorite is back doing her thing! Join her virtually on Mondays. Thank you Jessica Radovich !!

We all need us some good S L O W. (That sounds like a good song that I’m gifting you and the gang.) ❤️

Virtual Slow Yoga slow, restorative yoga practice. Free virtual class with Jessi Rado .

We want to be here for our community when you need us most, so the Center for Mindful Use announces that we’re hosting some of our classes online during the COVID crisis.

Our teachers want to keep you connected to skills and classes that can help you center yourself and engage with practices that increase your bandwidth during these isolating and stressful times. Some of our talented teachers have generously offered to stream their classes online or have interactive classes through meeting platforms.

We are slowly adding more online classes to our Meetup page as we adjust to new technology and life situations. This new technology means you can attend classes from the comfort of your space, and we encourage you to come as you are (comfy unicorn onesies encouraged!)

And since our classes are now virtual, we are able to increase the frequency and duration of some of them.

Please check our Meetup page often for new times, dates, and info as we add more of your favorite classes online.

Be good to yourselves, share this post to get the word out, and check us out on Meetup!