Healing Heart Community

Feeling. 🌿🐚

Using the senses we have: touch, smell, hear, see, taste. Let these senses bring us into the present moment as we experience the world around us. How does connecting to our senses make our bodies feel and react??

The journey to expansion starts small, it is staying willing and open to feel. In every sense of the word.

Happy Winter Solstice ❄️

Today we celebrate the first day of winter and the longest night of the year! 🌚

It’s a time for solitude, hibernation and slowing down. We mirror nature as the plants and animals also lay dormant, awaiting the spring thaw!

We honor the cycles of light and dark, death and rebirth- calling the sun back into the sky! 🌒

It is time to reflect on the past year. What can we let go of in the new year? Where can we grow and expand? ☀️

As we embrace the silence, listen to the heart and intuition— what groundwork can we lay now for action and abundance in the next year?

I hope everyone has a happy holiday!

HO HO HO ❤️🧿