Meet Coach Michael

New PR's in the books!
Squat = 380
Bench = 358 lbs (+21)
Deadlift = 501 lbs (+73)
Total = 1,239 lbs

I never even dreamed I would Deadlift 500+ lbs today... can't wait to catch you up on the training protocol I used this time around to get there!

Big shout out to my good friends & EXCELLENT handlers and who came up this morning, helped me big time, and made this whole day a really fun hangout with the boys.

Team showed out and I'm so proud of Pamela & Isidro!

It couldn't have happened without the collective support from other members of the EGO family .ungovernable & Big Mike who made the trek and helped with boatloads of logistics, handling, coaching, spotting & more.

🎥: the boss lady herself,

Another PLU meet in the books!

Just a couple guys on a 2 year glow-up