Prime Sports Institute

HAPPY NEW YEAR!!!

As you start off the year with a fresh new fitness routine, remember to incorporate the main ingredient.

Recovery is often the missing piece in our training plans…which is why at Prime we’ve brought together a team of recovery specialists…for you!

Stay strong and healthy all year long by doing small things consistently that will allow you to recover well.

At Prime, you have a team to help you stay on track with your fitness goals - to push out of your comfort zone…with guard rails to prevent injuries that keep you from doing the things you love.

Play Prime recovery bingo with us this month.

- Celebrate the small wins - by crossing off one square at a time
- Gain momentum - by crossing off a full row…bingo
- Build healthy habits - by collecting recovery points throughout the month
- Enter to win prizes from our bingo drawing at the end of the month
- Fill your bingo card and send us your results for a special prize

➡️ Scroll through to read all the details.

📝 Follow along this month to learn more about all the different recovery benefits our team can help you with at Prime so you can stay healthy and thrive in 2025!

Today we get to celebrate Liam, our current longest tenured Clinic Aide, and his last day at Prime.
Liam has worked at Prime since the summer of 2022, during which time he has graduated from Western Washington University with his Bachelor’s in Kinesiology, and been accepted to multiple Doctor of Physical Therapy programs (decision pending!).
An avid hiker, biker, surfer, and soccer fan, Liam’s last day comes as he prepares for a month-long trip to Europe where he plans to enjoy a bit of all his favorite hobbies before starting PT school in the fall.
Thank you Liam for all your hard work and service to Prime’s community, and we wish you the best of luck wherever the road takes you!