LivFit Personal Training
07/30/2025
Winslow training Dr. Khatri. No shortcuts with her on watch!
10/31/2024
SHOULDER MOBILITY - prep before upper body press/pull days.
•Half Kneel face pull to external rotation to press overhead.
•Y raise to W Press.
•Weighted Prone Shoulder Butterflies.
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Bay View, WI
Opening Hours
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 7pm |