Ground Up Sports Lab

Level up your athlete’s strength, speed, mobility, and overall power with our 10 & Up S&C Program at Ground Up Sports Lab. This is a 6-week progressive training block built for developing athletes who want to get stronger, move better, and build a real performance base that translates directly to the field. https://app.upperhand.io/customers/2592-ground-up-sports-lab/events/199456-sunday-summer-strength-and-conditioning

Join us to celebrate the start of summer with a 3 day camp with Coach Justin and team! This special kick off to summer is June 9-11 from 12p-3p and open to kids from ages 8-12. Spots are limited so be sure to sign up today! https://app.upperhand.io/customers/2592-ground-up-sports-lab/events/198129-school-s-out-camp

Park District of Highland Park
Highland Park Athletics
Deerfield Warrior Athletics
Northbrook Baseball
Lake Forest Baseball Association LFBA
Deerfield Youth Baseball and Softball Association
Chicago Travel Baseball

Congrats to all the Park District of Highland Park teams that took the 🥇this weekend. 8U Blue, 9U Blue, 11U Blue, 13U Blue! Proud to have these teams, players, and families as part of the Ground Up community. Hard work and commitment paying off. Congrats to all! Highland Park Athletics

Better late than never. The kids had a great time a couple of weeks ago at our first ever Fun Friday. We played dodge ball, whiffle ball, kickball, board games, made necklaces, watched The Sandlot with a lot of 🍿 and even had a dance show! Thanks again to Rosati's Pizza Pub-Bannockburn, IL for the delicious 🍕! Stay on the lookout for our next Fun Friday later this summer!

⚡️ BUILT FROM THE GROUND UP ⚡️

Take your pitching to the next level with former Division I pitcher and current Highland Park Giants coach Reece Lawler. This isn’t just throwing bullpens this is learning how to command the mound with confidence, intent, and elite-level mechanics.

🗓 May 17, 2026
⏰ 11 AM – 12 PM
📍 Ground Up Sports Lab
💲45 Per Player

No hype. Just hustle.
Spots are LIMITED. 🔥⚾️

Congrats to our Spring 2026 league champions! Finishing 4-0 in the regular season and cruising away with a strong playoff and championship performance 💪 ⚾️. We’ll be hosting another league later this summer/fall. Stay tuned!