Coach Ruzzo LLC
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05/10/2026
🔥 14 DAY PUSH UP CHALLENGE 🔥
📅 May 11th 12:01am — May 24th 11:45pm
No cash prize.
No winners.
No losers.
No pressure.
Just YOU vs YOU. 💪
This challenge is completely FREE and designed to help all of us improve together — whether you can do 2 push ups, 20, or 200.
The goal isn’t perfection.
The goal is progress.
Over the next 14 days we’ll focus on:
✅ Better push up form
✅ Building upper body strength
✅ Improving endurance
✅ Staying consistent
✅ Pushing past excuses
Do them at home.
Do them at the gym.
Do them on your lunch break.
Just show up and put the work in. 👊
Track your reps daily, post updates if you want, encourage others, and let’s see how much stronger we can get in just two weeks.
Because at the end of the day…
Fitness isn’t about beating other people.
It’s about becoming a stronger version of yourself.
Who’s in? 🔥💯
Yes, it’s a trap bar,
Yes, I’m using straps,
So, No, it’s not technically a strict deadlift…
BUT, it’s the first time I’ve been able to lift 405lbs and it feel pretty damn good! 💪🏻🙌🏻
Four Bills Club 💵💵💵💵
Luis Ruzzo Rivera
Full Rack chest day is always a Fun Day! 💪🏻
- 200lbs Incline Press 😳
- 300lbs Bench Press 🫠
Thanks J.r. Dow for spotting and pushing 🙌🏻
Rugged Old Men Club founding members 🏆
What are you waiting for?
www.coachruzzo.com
To Start today! 🙌🏻
…
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Address
40 Columbia Street
Bangor, ME
04401
Opening Hours
| Monday | 6:30am - 2:30pm |
| Tuesday | 12pm - 6pm |
| Wednesday | 5am - 2pm |
| Thursday | 11am - 6pm |
| Friday | 5am - 2pm |
