Thrive Chiropractic

❄️ Weather Update ❄️

Thrive will be closed on Monday, January 6th, due to inclement weather. We will reopen for our new hours on Wednesday at 9:30 AM. Select Saturday hours start this week!

⛄️Shoveling? Here Are Some Important Tips

1️⃣ Start Early: Shovel while the snow is light to avoid heavy piles.
2️⃣ Warm Up First: Stretch to loosen muscles before starting.
3️⃣ Switch Hands: Alternate sides while shoveling to maintain balance and avoid overusing one side.
4️⃣ Use Proper Technique: Push the snow rather than lifting it. If you must lift, bend your knees—not your back!
5️⃣ Take Breaks: Rest frequently to avoid strain.
6️⃣ Stay Hydrated: Shoveling can be strenuous—drink water before, during, and after to keep your body fueled.

Stay safe, stay balanced, and we’ll see you soon!

Happy 2024! 🎉

If you’ve been following along, you may know that on the last shift of the year, I spend a little extra time in the office after the day is done. I use this time to wrap things up for the year and prepare for the New Year with a fresh, clean start. ✨

It’s become a particularly powerful ritual for me, and for the first time, this day also landed on the literal last day of the year. Instead of a week off, I’ll be back to serve again tomorrow after squeezing in some final holiday family time today. 👍🏻

On this New Year’s Day, I just wanted to share that I remain profoundly grateful for the “work” that I get to do. I’ve said it before: being a chiropractor is as ingrained in who I am as being a mother. It’s deep in there, and it’s an immense privilege to receive the trust you place in me when you lay on my table. Thank you. 🙏🏻

Heading into 2025 (wow!), Thrive will celebrate 10 years (double wow!!). It feels like yesterday I was just a baby chiropractor with an infant and toddler in tow as I opened my doors. Time flies, and with that, their wings begin to spread—allowing me to make a few shifts in the coming year that I hope you’ll be excited about! 💥

Starting next week, my hours are shifting just a bit to allow me to finally offer something long asked for: Saturdays. I’ll be open from 10-12 for existing patients on select Saturdays. If you love it, I may add more. 💯

With that news, dear friends, my coffee is getting cold, and the family is stirring. I’ll leave you with wishes for a healthy 2025, my eternal gratitude and these sweet reminders I came across last night. ☕️

Happy New Year!