Irene Morning

📖 Free Workbook: Polyamory with Pleasure ❤️‍🔥

If non-monogamy has ever felt harder than it should be, join the club.

Maybe you’re spiraling after endless tough conversations...

Or felt like no matter how much you *know* about non-monogamy, your body still feels on high alert...all. the. time.

Are you spending so much time troubleshooting that you don’t have anything left to actually enjoy your relationships?

Sound familiar?

When your nervous system is perpetually activated — whether you’re feeling anxious, overwhelmed, or stuck in conflict — your brain automatically shifts into protection mode 🧠

Unfortunately, problem-solving from protection rarely works the way we want it to. In fact, it often makes things worse.

So while it may sound trite, or counterintuitive...

Pleasure isn’t a luxury if you want relationships that work — it’s a powerful way to reset your nervous system and shift out of survival mode. When you feel good in your body, you’re better able to connect with your partner(s), think clearly, and communicate with compassion.

My free workbook, Polyamory with Pleasure, introduces a holistic pleasure framework that helps you use pleasure as your starting point, not your afterthought.

It also includes a simple tool called P-Cubed, designed to:

➡️ Interrupt moments of tension or overwhelm

➡️ Help you reconnect to pleasure *before* trying to problem-solve

➡️ Remind you that your relationships can feel good, even when things get messy

Pleasure doesn’t mean ignoring hard feelings — it means creating the conditions that help you handle them better.

💫 Get started centering pleasure in non-monogamy by downloading my free guide—rooted in compassion and designed around practical, evidence-based somatic methods. 🔗 in b i o to get yours.

My goal is simple: to help you better understand your body as a guide, and to build the relationships that work for you, whether you’re new to non-monogamy or looking for new tools as a seasoned veteran. Intimacy is not some one-size-fits-all idea of how things should be, but always about cultivating *your* right fit.

I’ve been teaming up with to offer monthly Non-Monogamy Speed Friending evening in Los Angeles and wow is it lovely to see this thing grow 🥹 next one is Monday, April 14th from 7-10PM!

💛 One of the hardest things about non-monogamy can be the sense of isolation in a dominant culture that doesn’t get it. It can be an uphill battle to find spaces where you don’t have to explain yourself, and near impossible to find spaces where everyone else in the room shares your experience.

💛 This is a chance to meet some terrific non-monogamous humans in LA—laugh, connect, and build community.

💛We use prompts from and as conversation starters to connect in small groups, so there’s always plenty to discuss!

💛All genders, gender expressions, s*xualities, and ENM styles are encourage to join. We welcome LGBTQ+, trans or non-binary, q***r, BIPOC, kinky, polyamorous folks of all kinds.

💛 The event is $25 and offers discounted pricing to Plura+ members.

Head to l i n k to grab your spot. Can’t wait to see you there.