The Lost Way Home

I’ve gotten pretty good at vulnerability when it comes to sharing my scars and struggles, but sharing my hopes and dreams?? That’s just terrifying. If I express all of that to “you” and then miss the mark somehow… well, then I’m an absolute failure. At least that’s the anxious story my mind sends rippling throughout my nervous system. The same story that keeps me small. Anyway, here goes…

I see myself growing a global community through my book, meditations, music, outreach and the healing therein. That’s the path I’m walking… or at least trying to walk when my mind isn’t getting in the way. It’s safe to be small. It’s also suffocating. I’m ready for something more.

New guided meditations available on my LostWayHome youtube channel (link in bio)… practices from 3 mins to 30 mins