Good Food Inc

I love my Sunday Mornin' Migas! I took the Mexican Tomato Soup I made Thursday and called it "Salsa" this morning!

I put on on top of my eggs and some corn tortillas that I quartered and gently fried in olive oil, garlic salt and with some red onions.

Before I took a bite, I realized what a hurry I was in to get it eaten and then get on to the next thing on my "plate" of life, the calls I've scheduled, the things I want to do.

If I didn't pay attention and be present for the actual eating of this delicious creation, it would be gone and all I'd have left would be the taste of red onion and not much sensual enjoyment during the process!

So I took a deep breath, I got aware of what was on the plate, how it tasted and what it felt like to eat it and all the people who were behind the scenes to bring it all together to my plate.

And it was delicious!

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