Harmony Works

This is your invitation to stop holding everything for a moment. To take a deep breath and gently come back to yourself.

This is your invitation to soften and let go. To give yourself permission to receive deep nourishment and care.

You do not need to know how to meditate.
You do not need to “get it right.” You do not need to arrive calm.

Here, you are welcome, exactly as you are 🌈✨

P.S.
There will be no acupuncture offered this evening (Tuesday 7/14). Join Sophia and Naadiya for a nourishing Reiki Sound Bath from 6:30-8pm. We will be back to our regular schedule on Wednesday. Check out our profile for more info :)

Maybe you’re not tired because you’re doing life wrong. Maybe your nervous system has simply forgotten what safety feels like.

Join us for our weekly sound baths with optional reiki and acupuncture for deep rest, restoration, and collective peace.

no notifications,
no performance,
no pressure to be anything other than human.

Just sound.
Stillness.
Breath.
Release.
And the reminder that beauty can still move through the body.

Come be held in all that you are 🌈✨

P.S.
Thank you to everyone to everyone who joined us for our Summer Solstice Sound Bath Experience last week. It was our deep honor and joy to hold space for each of you.

And thank you to our magnificent team of practitioners who each brought their deep presence and devotion. We are so so grateful to walk this path with you. Thank you, thank you, thank you.

I’m standing outside Baltimore’s Green Cathedral—the historic Mount Vernon Place United Methodist Church—to personally invite you to join us on June 20 for our Summer Solstice Sound Activations & Transmissions.

Inside this extraordinary sanctuary of green serpentine stone, we’ll gather with crystal singing bowls, gongs, voice, heart-centered transmissions, musicians, sound healers, and space holders to create a powerful evening of resonance, restoration, and connection.

Whether you’re seeking peace, reflection, inspiration, or simply a beautiful experience in one of Baltimore’s most iconic spaces, we’d love to welcome you.

There is seating for hundreds, floor space for a limited number of guests, and tickets are still available.

My hope is simple: that together we create more peace in our inner worlds, more clarity in our minds, more love in our hearts—and that we carry that out into our city and our world.

Join us.

☀️ Summer Solstice: A Cathedral Sound Bath

Mount Vernon Place United Methodist Church
June 20

🎟️ Tickets available through the link in bio

When was the last time you felt completely at ease?

Join us inside Baltimore’s Green Cathedral for an immersive sound bath experience designed to create space for rest, reflection, and deep restoration.

Featuring 24 crystal singing bowls, 5 gongs, voice, and resonance within the soaring sanctuary of the iconic and historic Mount Vernon Place United Methodist Church.

☀️ Solar Restoration • 1:30 PM

🌙 Evening Immersion • 7:00 PM

June 20 • Baltimore

Reserve your seat.

Don’t mind us we’re just having some fun setting up our crystal singing bowls, gongs, Tibetan bowls, and chimes.

Each week on Tuesdays and Wednesdays we arrange these powerful healing allies in a sacred way that fosters deep relaxation, restoration, and inner connection. We are incredibly grateful to be stewards of this technology and deeply inspired by the healing potential they have for this planet.

Join us for our healing sliding-scale offerings. We would love to hold space for you to rest, soften, and release.

Tuesday | Church on the Square

🌿 Collective Vocal Heart
Transmission Circle 𖦹 5 - 6 pm

🌿 Acupuncture + Reiki Sound
Bath 𖦹 6:30 - 8 pm

Wednesday | St. Luke’s Church on the Ave.

✨ Heart Song Initiative Circle 𖦹 5 - 6 pm

✨ Acupuncture + Reiki Sound
Bath 𖦹 6:30 - 8 pm

P.S.
We are hosting a Summer Solstice Cathedral Sound Bath Experience inside the breathtaking sanctuary of the Historic Mt. Vernon United Methodist Church on Saturday June, 20th. More on that soon ✨