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Great new resource from Bihar...

Bihar School of Yoga, Application for the Frontlines Heroes
Blessed Self,
Hari Om.

Bihar School of Yoga is honoured to present the FFH app for the Frontline Heroes who are active in the fight against the Coronavirus around the globe.

The simple yoga practices introduced are designed to alleviate physical, psychological and emotional tension, and to help manage stress caused by the pandemic on the work and home fronts.

Inspired by Swami Niranjanananda Saraswati, this app is free of charge and given as prasad for the health and welfare of all.

This app is available for Android devices:
https://play.google.com/store/apps/details?id=net.biharyoga.android.ffh

and IOS devices:
https://apps.apple.com/us/app/for-frontline-heros/id1508949961

Please circulate, especially to those active groups and departments who will benefit the most from this app.

With prayers for health, harmony and peace.
Hari Om Tat Sat