Chakra Kitchen + Wellness

This is your sign… to slow down balance, reflect and make space for y o u ✨ Take a pause with us in the countryside during our Return To Self Fall Equinox Retreat on Saturday, September 28th at Laurel Run. Experience all the magic we have in store for you through mindfulness, gentle yoga, sound bathing, somatic exploration, skincare, nourishing food, soul journaling, clearing rituals, and best of all - connection to nature and other beautiful souls like yourself 💫 This is your opportunity to practice presence. To sit with yourself. To nurture and love all the parts of you. For more details and to register, please visit the link in bio 🫶🏻 . . . . . . . #fallequinox #wellnessretreat #wellnessjourney #yogapractice #soundhealing #returntoself #fallharvest #autumnvibes #gratitude #nature #clevelandwellness #skincareroutine #clevelandwellnessevents #clevelandretreat #countryside #selfcare #metime

Hello, beauties ✨ We have another retreat coming up at on 6/15! Four hours of relaxation + restoration amidst 11 tranquil acres of nature, just ahead of the summer solstice ☀️

🧘🏻‍♀️yoga + sound bath with .rising.yoga

💆🏼‍♀️custom DIY Goddess Facial experience with

🍓local, seasonal lunch under the shade of the orchard trees from

🧘 mindful meditation practice to center + balance

We hope you’ll take a little time out of your busy schedules to join us for some much-deserved “me time” (especially looking at all you mamas out there!) 😘

We’re holding a spot – and space for support + love – just for you ✨

🔗Link to reserve below in comments

See you there, beauties! 🫶🏻

Hello, friends! Welcome to Chakra Kitchen + Wellness from Laura DePalma Isabella, a space where cooking + wellness + spirituality meet✨

As a classically trained chef, integrative nutrition health coach, and advanced reiki practitioner, I harness the power of plant-forward cooking + holistic wellness practices to support + balance the body’s seven main energy systems known as chakras.

Whether through 1:1 culinary coaching, seasonal retreats, weekly Chakra Bowl to-go orders, private reiki sessions or group cooking classes, there’s myriad ways to help you feel balanced + grounded in your physical body, your energetic spirit, and yes, even in the kitchen!

Reach out here, or find more on my website at chakrakitchenwellness.com 💫

xx,
Laura

Chakra Kitchen + Wellness plant-forward cooking + holistic wellness to balance your chakras— and your lifeSupport, balance and heal your body’s seven energy systems through nutritious foods, cooking and daily holistic wellness practices. READ MORE Hi, I’m Laura DePalma Isabella!I’m here to help you feel balanced and ...