Intelligent Touch

Merry Christmas to all who celebrate! Peace on Earth to everyone!

Interesting. This gives new meaning to the phrase, "I feel it in my bones."

Bone, not adrenaline, drives fight or flight response When faced with a predator or sudden danger, the heart rate goes up, breathing becomes more rapid, and fuel in the form of glucose is pumped throughout the body to prepare an animal to fight or flee.

I had my first tele-massage session today and I can safely say that it is possible to offer detailed, easy to understand self care and self massage information in a virtual format! I also offer guided meditation, breathing exercises, and personalized yoga sessions for stress relief. If you feel that you could benefit from a tele-massage/wellness coaching session with me, you can sign up either through Myo (myoaustin.com), or schedule with me directly through Messenger. Because it is such a new service, I'm accepting payment on a donation basis. I hope you'll give it a try!