Rogue Running

Long term planning is important. And a vision board can help create images that motivate you to keep going in ways that words and spreadsheets do not. It’s not “either/ or” … it’s a “both / and” … create your vision board and enjoy doing it!

If you know your long term goal, then the only way to fail is to quit on it. Don’t give up if one race or season goes poorly.

Mental Fortitude isn’t always heroic. It starts with detaching and looking at each element the race requires. Check out this week’s full episode where Chris McClung explains how to build a plan and further develop mental fortitude.