Mantra Wellness Magazine

Lawd, you don’t even wanna be in the room with me. Or when you have to talk to one of those automated services and repeat the word four times and then you’re yelling operator or human please or customer service. 😭🤣😅

If you’re near a Barnes & Noble or a Books A Million, you can swing by and grab our brand new print issue back on stands nationally.

Our newsletter goes out this Friday, we only mail them every two weeks if you’d like to sign up at mantramagazine.com.

This Friday, our ways we create chaos in our own lives, generating stress, subconsciously to imitate our very questionable childhoods.

Also sign up for the newsletter to learn about our upcoming community call, this one is especially for people going through huge relationship shifts, recovering from loss, breakups, building yourself back from narcissists, etc.

Remember as you start your weekend, you don’t need to run yourself ragged especially taking care of everybody else. This is supposed to refresh your nervous system, not fatigue you. Focus on the things that replenish you. I married a French man and have been living in Europe mainly for the past 10 years, and the one thing I don’t see Europeans doing is rushing. They’re not packing their weekends, rushing from one place to another, they’re not always on the go. So maybe sit on a park bench, read a book, make sure you have some time to actually savor this short life that we all have.

You can also head over to Barnes & Noble and pick up our latest issue, it should be on stands now.