PEMS Life Balance
Love this....
On being you, being present, being connected. A wonderful short listen.
What happens in Vagus...
http://angelanations.com/health-and-wellness/what-happens-in-vagus/
What Happens in Vagus @ Angela Shakti Sparks Nope that’s not a mis-spelling. We’re talking vagus here. Unlike Vegas, which is known for its excitement and stimulation, your vagus nerve is about calming and optimizing.
02/09/2017
Getting grounded - why it is important to ground daily: http://angelanations.com/blog/
Angela Shakti Sparks Grounding involves focusing your attention on the present moment and reconnecting your body energy with the energy of Mother Earth, both to draw energy up and to send unwanted energy down.
05/06/2016
The only way to get what you really want is to know what you really want.
The only way to know what you really want is to know yourself.
The only way to know yourself is to be yourself.
And the only way to be yourself, is to listen to your heart.
I do,
The Universe
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