Yoga RX

New location opens July 5th Good Morning! We're having a great morning over here getting the studio set up to open July 5th. The final touches will continue through the summer, but I'm excited to begin seeing you here on Thornton Rd. I recommend parking to the right of the carport (P 1) , and heading to the curved sidewalk to....

Happy New Year

Happy New Year Happy New Year! I find myself pondering 2023 with excitement and apprehension with the many changes afoot. In Yoga, the word for change is parinama. There is a sutra (2.15) that I think of when assessing flux in life. In layman's terms it says that, the wise understand, that because nothing is ever....