Color Mending

You can build emotional regulation skills through coloring 🖍️ follow me to learn how

Part 2/3👇

Your mental health journey is going to look different than mine. We have had different experiences, we have different bodies/abilities, we grew up in different communities, our culture is likely different, we had access to different resources, and society and the media might portray people who look and act like me different than people who look and act like you.

My hope in sharing this with you is that it inspires you to look at your own mental health journey to learn more about yourself, your brain, and body 🖍️