RAW Running

Tonight we’re going back to Pease Park for Rainbow Bend Loops, which is a RAW OG workout and also a very efficient way to find out who has been lying about their fitness.

Here’s the deal:

Meet at Mean Eyed Cat at 7.00p
OR meet us at Pease Park Conservancy around 7.20p

If you’re going straight there, put this in your GPS:

1100 Kingsbury St
Austin, TX 78703

The workout is 4–5 loops of Rainbow Bend. Hard up the hill, jog easy, left on Rainbow Bend and go , right on Windsor, easy to Parkway, then go again until you’re back at the start. Repeat until morale improves or until Mitch 🅿️ or Daniel Duffy tells you you’re done.

This is one of the originals. Fast, scenic, rude in the exact right way, and on home turf. Pease Park has seen a concerning amount of RAW behavior over the years, including us somehow donating $10K to name the front garden after the crew, which still feels like something the city should have stopped us from doing.

First timers: sign the waiver at www.raw.run
Everyone else: hydrate before you show up. It’s hot. Bring water if you signed up. Don’t be weird. Actually, be a little weird, but not medically weird.

See ya tonight. Go HAF. Tip your bartenders. Don’t drink and drive.

📸 pictured: the exact face you make when you know the loop is about to hurt but you’re pretending this was your idea Johnny Pace 📸🎥🏃🏻

Yo - it’s Tuesday which means it’s time to go . We’ll mention some fun stuff cooking with Fleet Feet Austin tonight (hey Arip Erez come through) and even though William Eugene’s knee is split in half he would like you to know that we have a DONUT RUN this Friday at FFA (6.30am).

Ok but let’s actually get to the real stuff which is tonight. Thanks to Something & Nothing we’ve got a boat load of healthy sodas post workout. We’ll have them there in the coolers. Drink one before you drink 5 beers Mean Eyed Cat (if you drink 5 beers tonight and you drive home you’re never allowed back at RAW. Be responsible).

You also need to sign the waiver www.raw.run

Meet up at 7.00p at mean eyed cat
Warm up starts at 7.05p

The workout tonight is a fartlek. Don’t know what that means? It probably doesn’t matter because you’ll just be chasing Ben Duong around Zilker anyways. However, if you do want to know what a fartlek is use google.com and find out. It’ll be random, it’ll be fun, Daniel Duffy x Mitch 🅿️ will make it a great workout so you can sleep for 10 hours tonight.

Now that we’ve got fresh content from Johnny Pace 📸🎥🏃🏻 and Under Armour Run expect more unhinged posts. Our favorite 🟫🐉and the head of RAW content moved to Washington D.C. (don’t worry he’s not in charge of the Reflecting Pool) Yash Pradhan so we were behind. But not we’re back.

See ya tonight. Tip your bartenders. Keep your clothes on in the bar - especially if you’re a dude. None of you look as good as Mitch and even he manages to keep his shirt on after the workout so you can too Meat Wagon

Heaven forbid Mitch 🅿️ gets a little motion.

Big workout on deck tonight. Unseasonably cool temps but that doesn’t mean you can stay hydrated. Rip a C4 Energy post workout and drink a couple beers at Mean Eyed Cat (don’t drink and drive, though. That’ll definitely kill your motion).

See ya at 7p Mean Eyed Cat
Sign the waiver www.raw.run

📸 Johnny Pace

RAW 644
Rollingwood didn’t stand a chance.

Behind-the-scenes at this week’s RAW x shoot. Excited to see what is cooking!